Here is a thought…UNDERSCHEDULE yourself. It may be hard to slow down but
enjoying this time and relishing in the comfort of August and what is left will make the
So let’s think! What items will bring you and your friends or your family (or just you) the
most joy? Pick 3 things and ensure you have time for those and truly enjoy every
moment of them.
If it is a beach day, relish in the sun, take a deep breath of the salt air, build a sand
castle. Maybe it is scheduling time with your sister or best friend before summer is over
to enjoy some wine and a campfire or perhaps setting up a back yard movie night with
your children with popcorn and bug spray!
Whatever it is, treat yourself right, find gratitude and enjoy these next few weeks before
the school year starts and fall is upon us.
Live Well and Be Well my friends!