September 9, 2019

The trees are about to show us how lovely it is to let go

Hello friends!  ~The trees are about to show us how lovely it is to let go…~ Yes, it’s that time of year again, the start of the most wonderful season of them all…FALL! Well at […]
August 5, 2019

Last Minute Waves-Enjoy the Ride

Hello friends! August is fast upon us and summer is nearing its end…YES WAY TOO SOON!! So what should we do? Full speed ahead at enjoying this awesome August month!Now enjoying does not mean cramming […]
July 2, 2019

Summer-A time to Shine and Celebrate~

Hello friends! Yes I believe summer is finally here and we should all make the best of what is ahead. As the summer solstice has beckoned, the sun is the center right now. So now […]
June 1, 2019

Finally we’re starting to see a change in the weather!

The sun is in the sky, the temperatures are rising and we’re all getting outside and enjoying the best that nature has to offer. However in the Ayurvedic medicinal tradition of yoga, this is a […]
May 7, 2019

Merry May Everyone!!

The tulips are reaching for the sun and the lilacs are budding and blooming! This awesome month is National Physical Fitness month so now is the time to get out and enjoy the fresh air […]
May 1, 2019

Rejuvenation Retreat-Saturday, May 11, 2019 at 6 PM – 9 PM

Mothers tend to be the sturdy rock that friends and family rest on. We would like to help the rocks in our lives, sparkle just a little bit more. Lilananda Yoga has partnered with ADKnits […]
April 8, 2019

Self care with a true connection to self

Self care with a true connection to self… Spring has sprung…and with that comes a natural detox within and with-out the body. A symptom of covered and heated skin from winter clothes and indoor heat […]
March 5, 2019

New beginnings are happening!

New beginnings are happening! As most of you know, the spring equinox is upon us. So what does this mean? Daylight starts to increase, meaning more light. A shining reminder that new life will be […]
January 9, 2019

Rejuvenation Retreat· Hosted by Lilananda Yoga

February is typically considered the month of love, but this February we’d like to help you focus on loving yourself, just a little bit more! Lilananda Yoga has partnered with ADKnits and Bella Nani Spa […]
October 24, 2018
Mindfulness and Meditation - Bella Nani, Salon and Spa, Ballston Spa, NY

Mindfulness and Meditation

With the holidays upon us, we can get easily run down with all the hustle and bustle of the preparations and parties to attend! Your immune system can get overtaxed and overwhelmed, and stress can […]
October 12, 2018

Angel Card Readings with Intuitive Life Coach Vicki Savini

Please join us for an evening of Angel Card and Intuitive Readings on Thursday, October 25th starting at 4 pm. Vicki is a not only a medium but a Hay House author, intuitive life coach […]
October 12, 2018

Wake the Wise Women- with Antoinette DiMascio 11/29/18

Join Antoinette DiMascio, RYT 500, Comsmetologist, Energy Medicine Practitioner, Certified Herbalist for a special night just for Women at Bella Nani Spa! Reconnect with the earth, heal and reclaim your divine right and purpose. *Make […]