January Promotions

Hope Heals

Two facts we know are true:

1) Aroma can create powerful feelings of comfort on tough days. When you're feeling low on energy and need a nice refresh to your day

2) Therapeutic massage can improve your quality of life.

This month we are offering varying levels of massage utilizing a special blend of essential oils, including DoTerra’s HOPE essential oil blend, to assist in healing and refreshing with HOPE!

Each therapist/technician will create their own unique offering to create an atmosphere of beautiful aroma, healing oils and therapeutic massage to conquer our plan of HOPE for 2022

Add aromatherapy to any of our massage treatments inclusive of your nail treatments and hair treatments and scalp massages and receive a 1 oz scrub infused with HOPE and blessings for 2022.

Book 2 for 2022

If you book (2) future appointments for 2022 you will be entered to win a $50 spa gift certificate

Refer 3 for Me

We have received such amazing feedback from you on our many services that we would like to share this with our lovely community. Share with us the names and cell phone numbers of 3 of your people who have not been to Sorella yet and our very own Mama Joan will reach out to them and offer $10 off a service with us to come and enjoy a first time visit with Sorella! YOU will be entered into a drawing for a $50 gift card!! Drawing will happen February 1st 2022! Either call us or reach out to us on Instagram or Facebook to give us those names.

January Inspiration

Listen friends…

We all have difficult days so it’s important to not be too hard on yourself. You don’t have to be a happy ray of sunshine 24/7. In fact, it’s okay to not be okay. If you are having a down day, don’t punish yourself for it. Instead, allow yourself to feel those emotions, talk to a friend or loved one and find self-care practices that will help you work through those emotions.

We want you to understand that in order to bring HOPE into 20222, being whole and meeting your own emotional and physical needs first, will build the world we want!

Refocus your mind…Self-care means putting ourselves first. We have been conditioned to believe this is wrong and selfish. Self-care is not a virtue. Rather it is the means by which you make your work consistent with what you want to create in this world. Our focus of hope starts with Self-Care

In order to do this though, you need to know the difference between Self-Care and Self-Indulgence.

Self-indulgence is typically composed of behavior that alters our mood or provide us with a means of temporary escape. Ask yourself if what you choose for self-care is a quick-fix or something that truly serves you. Does the action yield long-term benefits? Once you figure out what will truly serve YOU, fight the urge to feel guilty about doing it and do it. The truth is, doing what serves you is actually a selfless act—One that will make you a more engaged and whole-hearted, sincere person.

And here is the thing…self-care is not one-size fits all. Ask yourself what you need and then listen to your inner self.

Some ways to start to find what your “size” of self-care is:

Forgive Yourself When Things Go Wrong

Nobody is perfect and it’s okay to make mistakes. So, be kind and forgive yourself when things go wrong.

Meditate to clear your mind

I know we have said this time and again but meditation really does help! If you struggle maintaining focus during meditation, light a scented candle to create a calm, relaxing atmosphere. Place the candle in front of you and focus on the flame as you try to clear your mind. Every time you notice your mind wander, bring it back to the flame and your meditation practice.

Read

Find a self-care book and read it. We are never too old, too accomplished, too skilled or too busy to learn. Start with a good book. Here are some of my finds to share:

~The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate

~How to Ikigai: Lessons for Finding Happiness and Living Your Life's Purpose (Ikigai Book, Lagom, Longevity, Peaceful Living)

~Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness

~You Are Powerful (Now Age Series)

~If In Doubt, Wash Your Hair: A Manual for Life

~Make Your Bed: Small things that can change your life... and maybe the world