November 22, 2017
Bella Nani- Dairy Alternatives

Dairy Alternatives

If you suffer from a dairy allergy or have chosen to become Vegan then you may be searching for dairy alternatives.  We all know that almond milk is out there but what other choices does […]
December 15, 2017
Bella Nani - Does a Grateful Attitude Benefit Your Health

Does a Grateful Attitude Benefit Your Health?

Around this time of year, every year people talk about what they are grateful for.  While this grateful attitude is an amazing spiritual benefit, did you know that gratitude also has physical health benefits?  We […]
December 21, 2017
Bella Nani - Is Alcohol Toxic

Is Alcohol Toxic?

Ok, let’s get really real for a minute.  We all indulge in a glass of wine every now and again.  We are not talking about huge amounts of alcohol, we all know that is not […]
December 29, 2017
Bella Nani - Passion Project

Passion Project: How To Start One Now!

In this, the season of change, we thought that maybe it’s time to start something new and exciting.  We got to thinking and the one thing that kept coming up was passion project.  Most people […]
January 8, 2018
Bella Nani - Better Sleep and How To Achieve It

Better Sleep and How To Achieve It!

We all need sleep, it is essential to life.  Statistics show that we just aren’t getting it.  For some this is a symptom of parenthood.  Others may suffer from insomnia, sleep disturbances or just not […]
January 11, 2018
Bella Nani - Essential Oils for Hair

Essential Oils for Hair

It’s no secret, we love essential oils at Bella Nani Salon and Day Spa.  The good news is that essential oils can be used to strengthen your hair and give it life!  We came across […]
January 17, 2018
Bella Nani- Dry Brushing

Dry Brushing: 5 Benefits For Your Health

When it comes to things that you can do at home to take care of your skin and also boost your health, dry brushing ranks right at the top!  But what is dry brushing and […]
February 1, 2018
Bella Nani - Improve Your Health By Investing In Yourself

Improve Your Health By Investing In Yourself

We hope that so far this new year has found you well and ready to reinvest in yourself.  If you find yourself on this journey then we congratulate you and we also would like to […]
February 7, 2018
Bella Nani - The Kindness Cure

The Kindness Cure: How To Be Kind To Yourself In a Cruel World

Have you been watching the news and social media feeds and feel like the world is out of control and spiraling down a cruel slide?  Are you looking for ways to insert kindness into your […]