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Military Appreciation Month-9 simple ways you can help veterans

Bella Nani Spa and Salon has a very special link to our military.  Being that we are located in Ballston Spa, NY, we are very close to the Naval training facility in Saratoga Springs, NY and the Air National Guard Station in Scotia, NY.  With that we are aware of the multitude of military families in our community.  So, we are currently doing a donation drive for military appreciation month through the end of May.  If you bring in a care package item that we can send to deployed military personnel, you will receive $5 off of your services at Bella Nani!  Not sure what to bring in to donate?  We have that covered too!  Just go to  We also found a great article to help you get into the spirit of appreciation for our military!

Most Americans will never serve in the military or fight for their country. Yet there are countless ways that everyone can help these veterans, who often return home from war to face their most difficult battles.

Those severely injured may need to learn how to live with the loss of a limb or limited mobility. For others, brain injuries or post-traumatic stress disorder can make the return to civilian life a struggle.
Here are nine simple things you can do to make a difference on Memorial Day– or any day — for the more than 23 million American veterans:
1. Give a veteran a ride
Medical care may be needed for some veterans for the rest of their lives. Disabled American Veterans provides free transportation to men and women who can’t travel to Veterans Affairs medical facilities on their own. You can volunteer to drive a van for those who need a lift.
2. Donate frequent flier miles
The Fisher House Foundation has a network of homes on the grounds of military and VA hospitals around the country. These homes help family members be close during the hospitalization of a loved one for a combat injury, illness or disease. Fisher House operates the Hero Miles Program, using donated frequent flier miles to bring family members to the bedside of injured service members. You can also volunteer or donate household items.
3. Sponsor a companion dog for veterans with PTSD
More than a third of all Iraq and Afghanistan veterans have or will experience post-traumatic stress disorder. And veterans of past wars are still dealing with the ghosts of their time in the service. Coping with PTSD can put stress on not just veterans but also their families and friends.
Puppies Behind Bars is a program in which prisoners train companion dogs for veterans with PTSD. Donors can sponsor a dog and receive updates on the dog’s training and life with its veteran.
(If you know a veteran dealing with PTSD, the VA offers the PTSD Coach Online to help veterans learn to manage symptoms, come up with ways to cope and find professional help.)
4. Help build a home for severely injured vets
Severely injured veterans often come home needing a place to live that better accommodates their physical disabilities. Building Homes for Heroes builds specially modified homes for veterans that help them live independently. These homes are provided at no cost to the veterans. The organization also provides financial planning services.
5. Keep veterans off the streets
In times of war, exhausted combat units were removed from the battlefield to “stand down” in a place of relative security to rest. The Department of Veterans Affairs’ Stand Down program is designed to help homeless veterans “combat” life on the streets. Stand Downs are usually one- to three-day events to provide food, shelter, clothing and health screenings to homeless and unemployed veterans. To find a Stand Down program in your community, contact your local VA hospital in the VA Medical Center Directory.
A phone call can also make difference in the life of a veteran who is homeless or at risk of becoming homeless. Call 877-4AID-VET, or 877-424-3838, to be connected 24 hours a day, seven days a week with help at the VA. The VA has set a goal of eliminating homelessness among veterans by 2015.
6. Send a care package or a letter
Operation Gratitude has sent more than 1.5 million individually addressed care package to the military community. The packages are sent to current military members as well as veterans, wounded warriors and their caregivers. As more American troops return to civilian life, the Operation Gratitude veterans program has been growing. It also has a letter writing campaign encouraging everyone to write handwritten letters of gratitude to veterans. Over the next two years, Operation Gratitude hopes to provide a care package to every Vietnam veteran ahead of the 40th anniversary of the end of the Vietnam War.
For the rest of this article go to  Don’t forget that if you bring a donated item to Bella Nani, we will give you $5 off your service!